Typical low position taxiing: because racers knew when turning range is too big and turned his head, can make the car around the flag pole, so he let it fall to the rear brake, then, in complete control of the car under to grass.
Caution: can completely open fractures to prevent fall when the wrist injury or cause of clavicle fracture, but must clenched his fist, arms bend! Don't use straight arms landing.
Typical measurement rolls: "High Siding" refers to turn over body from the outside, have the car. The knight in collision ground, arms and shoulders, and bending over his head in the car, tumbling is not the car collision until the danger.
At high speed, hit the barrier of the mood will slow motion to the ground. When a car and a car over fears of body parts, zhi were more deepened heart afraid, but the impact, every bone rattler, this fear is too true! Let knight can not help but ask: is it possible to prepare for the fall down? Practicing simple car can reduce risk fall? While riding mountainbike often broken, but if we are rolling in high-speed learning can be careful when hitting the ground to reduce the strength or learning from on high ground and soft can reduce the risk of injury and should be. Here is our experiment proves feasible, after some skills.
A: even CheDai people skills together
In most situations, as far as possible in the best car longer, because bicycles don't feel pain, than the body easy car repair, so as to protect themselves by the first line of defense, to resist trees, stone and other bicycles for bodily harm. The car had hit every thing will slow speed, if drivers tumbling drivers are warning, rather than give off all fall, is usually not seriously injured.
Skills: the principle of inertia
When BMX knight leap to the air, into their car, sling and make a wonderful posture, always admirably. Once the unfortunate fall, face down on the ground was bad enough, if the car again let fall onto face, must be disastrous consequences. So, if you can safely or will put forward when the driver turned away, must take the car.
In the cliff edge quickly fell from the runway at? If the brain is fast enough, turn off the cliff edge the reaction, will you body brilliantly runway. Of course it was a rescue, but quick thinking and the inertia of the physical principles can save your life.
Skills: low position by taxi
When the car is unable to stop when the rear locking, and turn and make the car DaHeng, can let slip out of the car. Then use the inside of your feet on the ground, as to support drag stability. The taxi driver control in the correct position, intentionally let body lay low position can prevent your taxi drivers, also have over can prevent you off cliffs. But in the flat and hard soil practice this skill. When the car in your body gliding, control under handlebar and try to use your feet to the inside of the taxi stopped.
Skills: four measurement rolls
Find a piece of soft mat or a bunker, then head, with one diving headfirst one shoulder roll, finally stopped by hand. In the first after tumbling, will focus on one side, and then bent arm, until she stops. First in static state by jogging speed, action after skilled subduction, can let you off at high speed, keep a small car.
Five: clench fist techniques, protect the wrist
Wrist wrist is the most important part of the mountain bike, but it was injured, are the hardest to treatment. If you handle opened slipped backwards, wrist injury, thus will fold, therefore in the wrist bump into the ground, hand to hand clenched, so also can protect the skin on the palm and wrist. The best is measured in automatic pumped when rolls.
Skills: protection of clavicle fracture
You can withstand the pressure of clavicle tyre pressure. Basically, they like to prevent the rope under the shoulder. If fall down from the time, in order to stop and completely unbend arm, and will make his collarbone. Your arm will drop power transfer to your little clavicle, clavicle compression will like a piece of bread as great break. Then you to the hospital, and spent a lot of money after his collarbone, such as heal itself, even after recovery, you will also have a shoulder ahead, it is not. In order to avoid broken collarbone, please read the skill 4, trained measurement technique. Rolls
Seven: careful skill is best
Want to hurt? So try to ride on a steep, let foot pedal, then leave the tube, and live in the trunk hit, your body will turn handlebar and feet will be shaking off in your mountainbike after the very. In you from the steep and unable to control the rapid slide, grasp and brake pedal, slips, a better side, then focus is going from the rear seat cushion, skidded off the bicycle), can jump from the safety car or can be made low dumping car until the security posture glide.
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