Ordinary bicycle is only a means of transportation, mastering balance will pedal car to go to work, go to school, buy vegetables. Racing is a professional equipment, not only in a series of equipment, different from ordinary bicycles in safety consciousness is completely different. Ordinary bikes need only in the city, and then obey traffic rules in the suburb, in road racing bike on the traffic, the directions of rider pose a great threat, so need to have higher safety awareness. Remember, will not equal to ride bike race.
At first, the entry-level fans the indispensable equipment simple talk.
1, helmet: why use helmet? With the construction of migrant workers is to protect the brain. Especially when we ride in high-speed protection. Helmet should pay attention to the right size, tape or loose not tight, wear the forehead to keep secret, should the brim like hat as a low point. But the helmet, building, not cap rock with helmet is not the same. Ride on top of the helmet opened hole, the more good, cooling air. Should pay attention to quality, although the helmet, but some are foam fell a scrap, some can prolong the life. Remember that if your helmet again, the equipment can save money, because you have only one life!
2, glasses, role is to block wind, solar, dust filter clean, also have special for cloudy, snow and other weather lenses. High-speed riding must wear glasses, accident happened in total. The proposal chooses that broke unapt also hurt eyes of resin and glasses.
3, clothing: ordinary cars need only wear ordinary clothes, hair silk, the ladies, the skirt can full avenue to flying. Car ride to the professional from head to foot. The basic requirements for riding coat is loose fit, but don't be too fat to avoid wind resistance is too big. Don't wear a dress, especially cold wear bike, wear the coat in the rope is closed, the elastic strap rather than the coat is convergent, riding up feeling like a big balloon, dragging the disorderly HuZuoHuYou still floating, Tilly is GongYao pedal car, clothes up, o shrinkage uncomfortable. Another is the permeability and required perspirate. Riding trousers are usually required, with mat if spring and autumn, can wear a tight in the fitness pants, plus a strip mat files, or the shorts and a pair of shorts and long legs. Again, if you wear a long time after washing suggested in pants pants, a shift in oil, vaseline to play mat files too hard. In addition, still should have a women-only arguably the riding trousers, but the ans national cycling enthusiasts lady in the metagame, besides, this pants in various markets are seldom have sold only bad equality between men and women.
4 and gloves: refers to the length and the short. The objective is to prevent slippery, protection, reducing vibration, etc. Because in high-speed riding in cars, if appear off with a big hand of friction surface, without gloves hand would be if bruises. "The best choose gloves" convenient wipe perspiration.
5 and shoes: usually wear shoes for beginners, in the ordinary fast fierce in the sprint has no effect. How to choose good professional shoes, size must moderate, or influence cadence. The shoes are generally sponges, the foot will trample long acid bilges, The shoes are hard and professional, not only pain reduction and can make the foot pedal force all made in cadence. Professional self-locking shoes and shoe and mountainous highway lock locking shoes. If there is no strong demand, road athletic shoes. Use mountain lock, Because of the mountain walking shoes convenient highway, lock locking shoes on the bathroom only to ride in the past, but not normal to walk the road to lock plate, suitable for big [simple competitive matches.
Beginners unclear how our own strength, also don't know their own development direction, so the selected is compared commonly. So then, about the vehicles of the car seat, handlebar and how the how to adjust seat? The best is the level of position, too low head also don't do. Upper body, and manipulation of handlebar support the body seat plays a role, specific pinto seat is the position of tube. In addition, the size to fit, car frame with aluminum frame, can adjust seat tube. Suggest the foot hold the wall in the lowest place, knee bends slightly, attention to words of high frame, especially large waist dish of injury. In addition, the height of each covenant decided to length.
Besides maintenance. The car has to avoid if broken, so need to ride lovers to simply repair technology, otherwise the exurb field, the car was broken in that day shall not only snivelling realm. Therefore also suggested that people don't separate the car won't fly. I like to travel, because I can't repair, ha. Generally speaking, the bicycle except the traffic accident, otherwise not have big trouble, the most common is a flat tire. Such as strong impact barrier, wheel above form a lot of impact, wheel was flat or a bit crowded leakage barrier. Another problem is less, the rim of the leak hole spokes hat. The reason is that circle (not finished after the wheel spokes of the hole sealed pressure through his rubber. So should put the cap with the spokes spokes of the cap mat aperture stopped, put all the hole seal, such a low probability of pricked. And the most simple but also not too good of repair, warned to install in inner tire, first for filling the air again, lest the inner tues inside a commonly roll or a XiZi, so-called tyre is this phenomenon. In addition, the suggestion with wild ride more BeiYongTai or take a few pieces of film. Special remind rider in the wild for new tires when the pump must pay attention to the traffic consciousness, don't over cost.
Driving is very great, but stressed that safety awareness. Something must first down and then pull ahead. Don't cut PanShanDao bending down, in turn into braking deceleration, before after bending. Don't surpass way down the line, a yellow is afraid of vehicles, 2 it is feared head-on tire pressure yellow paint skid, more rain. Cut to bend the inertia carried foot pedal to touch the ground car accident caused fall. Winter is more attention, the ice downed by ice and fell to his name what. In addition, once entered the village, will slow or zoom to know, where the dog, a chicken or a knead brake grabs might lie ditch.
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