3, "mountain bike" in downhill

The body relaxing. When the bike riders, only if the stiff limbs and his bike will likely also meeting next turbulence. Drivers should take next crouching posture, legs and arms slightly bent, hip gently sit on the seat. Do not only can improve the speed, the driver can still feel very comfortable, in order to better control of bicycles. Drivers on the body, after a center in the saddle, can make the frame after the activity space increases, thus can absorb a certain impact. The seats lower 3-4 centimeters, this also can increase operating space. All staring at the driveway, rather than road barriers.

High-speed, short downhill

In this cycle, the driver slopes designed to look at, so you can choose a direct bottom line. This is very useful, because in the whole process of terrain, as long as downhill, bicycle allows can achieve the fastest speed, slope rushed over to maximize accumulation momentum. Such doing can maximize the preservation, in order to improve the whole strength of average speed. In this sport, the driver's main goal is to choose the appropriate hill slopes, and washed route across the line, and then stick with it.

Long downhill

Long downhill, namely to choose to compare easy to deal with the terrain, also need to grasp the corresponding cycling skills. In this process, the driver could not glance from top to bottom, so in the whole process of total should be observed while walking. According to visual ahead, cycling speed; 15 meters far ahead of the ground, at least heed terrain allowed to place sight. Choose to walk along the route, and then down this route, but don't forget to adjust the terrain change at any time. This sounds a bit difficult, but after some time on the ride, you won't have too big problems. Begin to choose, can certainly easier with speed. Do not force too fierce, speed, don't be too quick, otherwise, will soon feel exhausted, sparking a crash.

Technical downhill

Without understanding the terrain in front, before the downhill fast speed should not. Drivers need to familiar way, so what obstacles to safety and walk around. Even in current terrain familiar, but recently rode in here, especially the recent weather, driver also should be carefully observe terrain, lest more dangerous accident happen.
Professional athletes usually is dropped in the driveway on lap, and then try to handle an obstacle, until he found the best bike route, and then the confidence. A good advice is in the game, on the whole journey before in a general impression, but also remember us all about the relevant skills and various tips. Technical downhill, must take alternate protective equipment, such as special helmet and gloves, protective clothing and protective shorts etc.

The glyph downhill

The glyph generally include a series of downhill movement, and does not include short downhill slope climbing over again. Therefore, the driver must control speed, so as to cope with hairpin and other various. The most popular sport in the cycling skills are drawn out of the way before the corner, but need to consider every journey distance, so as to prompt the brake and success. In bend brake is never allowed, on the one hand, which would seriously affect the ability to cope with difficult terrain, On the other hand, the focus of the driver may also transfer from the bend, this high speed to bend to cross.